mochaandvodka

A log for my exercise regimes and a haven for my thoughts. 19 year old city girl and a personal trainer to-be.


Ask me anything  

A river flows in you;

Training was done early and the DOMs in the glutes are already setting in. Love the feeling of being sore. 

Sitting in my living, listening to my little sister play the piano, waiting for C to pick me up so we can grocery shop before a beach barbeque. Yeah I have work later this evening and we’re busy so I’ll be up late. But how good is life? 

I look back exactly a year ago and things were so different. I was a different person. I sort of marvel at how dramatically situations and people can change. But only if you really want them to.